This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Wonder Gluten Free Wholemeal | 500g Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

A soft wholemeal loaf offering a mild, slightly nutty flavor and tender, moist crumb; slices hold together well and toast evenly. Commonly used for sandwiches, toast, and quick breakfasts. Customer reviews often mention consistent softness, convenient slicing, fresh aroma on opening, and occasional comments about packaging, price and availability noted.

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Ingredients

Water, Modified Tapioca Starch (1413, 1442), Wholemeal Rice Flour (14%), Rice Flour, Maize Starch, Potato Starch, Canola Oil, Sugar, Psyllium Flour, Thickeners (412, 464, 466), Egg White Powder, Soy Flour, Yeast, Vinegar, Cultured Dextrose, Iodised Salt, Vitamins (Vitamin E, Niacin, Thiamin, Vitamin B6), Minerals (Iron, Zinc).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Wonder Gluten Free Wholemeal | 500g is available at 1 retailer

Woolworths

About this product

Bread · Loaf

Flavor
NuttyNeutral
Texture
Soft
Commonly used for
BreakfastSandwichSnackingLunch
Vegetarian? Wonder Gluten Free Wholemeal | 500g | Spoonful