Is Wonderful Pistachios No Shells Honey Roasted 11 oz Low FODMAP?
Description
Sweet, honey-roasted flavor with a crisp, crunchy texture; shelled format offers easy, ready-to-eat convenience. Commonly used for casual snacking, lunchbox additions, trail mixes, baking, and as a topping for salads or desserts. Reviewers praise consistent crunch and convenience, while some note occasional excess sweetness and stray broken pieces reported occasionally.
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Description
Sweet, honey-roasted flavor with a crisp, crunchy texture; shelled format offers easy, ready-to-eat convenience. Commonly used for casual snacking, lunchbox additions, trail mixes, baking, and as a topping for salads or desserts. Reviewers praise consistent crunch and convenience, while some note occasional excess sweetness and stray broken pieces reported occasionally.
Ingredients
pistachios, sugar, sunflower oil, salt, honey, natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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