Is Wong Wing Spring Rolls Vegetable Nightshade Free?
Why it's not nightshade free
- dried chilies
- red bell pepper
dried chilies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spring Rolls: Filling (cabbage, Carrot, Red Bell Pepper, Water Chestnut, Onion, Green Bean, Modified Corn Starch, Salt, Sugar, Green Onion, Sesame Oil, Spice, Dehydrated Garlic), Wrapper (water, Wheat Flour, Liquid Whole Egg), Canola Oil. Contains Egg, Wheat, Sesane. Plum Sauce: Water, Sugars (sugar/glucose-fructose, Plum Puree, Concentrated Plum Juice), Pumpkin, Pumpkin Puree, Vinegar, Modified Corn Starch, Concentrated Lemon Juice, Salt, Dried Garlic, Dried Chilies, Natural Flavour, Ascorbic Acid, Citric Acid, Carotene.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Roll, Frozen


