Is Wong Wing Sweet and Sour Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon flavour
tomato paste
vinegar

lemon flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sweet & sour sauce: Water, Sugar, Vinegar, Modified corn starch, Tomato paste, Red pepper, Salt, Sodium Citrate, Xanthan gum, Food colours Preparation (contains tartrazine and allura red), Lemon flavour. Breaded chicken: Chicken breast, Wheat flour, Liquid or frozen egg white, Water, Canola oil, Salt. Contains: Egg, Wheat. May contain: Milk, Sesame, Soy.

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