Is Wong Wing Sweet and Sour Chicken Low FODMAP?

Ingredients

Sweet & sour sauce: Water, Sugar, Vinegar, Modified corn starch, Tomato paste, Red pepper, Salt, Sodium Citrate, Xanthan gum, Food colours Preparation (contains tartrazine and allura red), Lemon flavour. Breaded chicken: Chicken breast, Wheat flour, Liquid or frozen egg white, Water, Canola oil, Salt. Contains: Egg, Wheat. May contain: Milk, Sesame, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Meal · Frozen