No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WONKA, POPPIN' POPS!, FRUITY BLAST ICE POPS, STRAWBERRY, ORANGE & LEMON, STRAWBERRY, ORANGE & LEMON Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NONFAT MILK, HYDROGENATED VEGETABLE OIL (CORN, CANOLA, PALM OLEIN), CORN SYRUP, SUGAR, MILK FAT, REDUCED MINERALS WHEY, PREBIOTICS (OLIGOFRUCTOSE AND CHICORY INULIN), AND LESS THAN 2% OF: CALCIUM CARBONATE, SOY LECITHIN, SODIUM ASCORBATE, TAURINE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, VITAMIN E ACETATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, VITAMIN A ACETATE, FOLIC ACID, BIOTIN, SODIUM SELENATE, PHYLLOQUINONE (VITAMIN K), VITAMIN D3 (CHOLECALCIFEROL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

WONKA, POPPIN' POPS!, FRUITY BLAST ICE POPS, STRAWBERRY, ORANGE & LEMON, STRAWBERRY, ORANGE & LEMON is available at 1 retailer

Target

About this product

Frozen Dessert · Stick

Flavor
FruityCitrus
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? WONKA, POPPIN' POPS!, FRUITY BLAST ICE POPS, STRAWBERRY, ORANGE & LEMON, STRAWBERRY, ORANGE & LEMON | Spoonful