No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WOOD FIRED CRUST PIZZA, ROASTED VEGETABLES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST). TOPPING: TOMATO SAUCE (TOMATO PASSATA, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), SEASONED VEGETABLES [GRILLED EGGPLANT, GRILLED ZUCCHINI, ONIONS (ONIONS, SUNFLOWER SEED OIL), GRILLED YELLOW PEPPERS, GRILLED RED PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, BLACK PEPPER, SALT, OREGANO], MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), CREAM OF BALSAMIC VINEGAR ""ACETO BALSAMICO DI MODENA"" PGI (WINE VINEGAR, CONCENTRATED GRAPE MUST, COLOR: CARAMEL), GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, XANTHAN GUM], GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGG).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryGarlicky
Texture
CrispyGooey
Commonly used for
Meal PrepSnackingOn The Go
Low FODMAP? WOOD FIRED CRUST PIZZA, ROASTED VEGETABLES | Spoonful