Is Wood-fired Fior di Latte Margherita Sourdough Pizza Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • mozzarella cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

sourdough starter (22%) (wheat flour (wheat flour, calcium carbonate, folic acid, iron niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat), malted wheat flour, wheat flour, calcium carbonate, folic acid, iron niacin, thiamin), mozzarella cheese (milk), tomato, mozzarella cheese (milk), flour and semolina, extra virgin olive oil, basil leaf, salt, yeast, basil, tomato puree, tomato concentrate, tomato puree, wheat semolina, extra virgin olive oil, basil leaf, salt, yeast, basil, tomato puree, tomato concentrate, tomato puree, wheat flour, black pepper, rapeseed oil, muscovado sugar

Check Wood-fired Fior di Latte Margherita Sourdough Pizza against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.