Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Naturally Wood Smoked Brisling Sardines, Spring Water, Contains: Fish

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED is available at 3 retailers

Whole FoodsVitacostAmazon

About this product

Seafood · Can

Flavor
SmokySavory
Texture
OilyFlaky
Commonly used for
SandwichSaladSnackingMeal Prep
Low FODMAP? WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED | Spoonful