Is Woodles Chicky Ramen Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
whole wheat flour
wheat
enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

whole wheat flour

wheat

enriched flour

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Seasoning (salt, Sugar, Maltodextrin, Yeast Extract, Hydrolyzed Soy & Corn Protein, Autolyzed Yeast, Disodium Inosinate, Disodium Guanylate, Ginger, Dehydrated Vegetables [chives, Garlic, Onion], Turmeric Extract), Salt, Less Than 0.5% Of: Mixed Tocopherols (to Preserve Freshness), Potassium Carbonate, Sodium Carbonate, Guar Gum, Sodium Tripolyphosphate. Contains Wheat and Soy.

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