Is Woody's Pure Hickory Smoke Flavor Sauce, 13 oz (Pack of 6) Vegetarian?

Ingredients

Water, Tomato Paste, Soybean Oil, Vinegar, Spices, Liquid Hickory Smoke, High Fructose Corn Syrup, Salt, Garlic Powder, Sugar, Flavoring, Hydrolyzed Soy Protein, Potassium Sorbate As A, Caramel Color, Sodium Benzoate As A, Xanthan Gum, Red 40, Contains Soy And Fish Products

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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