Is Woolworths American Style Coleslaw Kit 450g Gluten Free?

Ingredients

Red Cabbage (min 20%), Carrot (min. 20%), White Cabbage (min 18%), Ranche Dressing (13%) (Water, Canola Oil, Buttermilk Powder, Free Range Egg, Vinegar, Salt, Sugar, Mustard, Garlic Powder, Onion Powder, Flavour (Maltodextrin, Natural Cheese Flavour, Whey Solids (Milk), Salt, Stabiliser (339)), Acidity Regulator (330), Herbs, Vegetable Gums (Guar Gum, Xanthan Gum), Spice Extract, Spices), Spring Onions

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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