Is Woolworths Antipasto Assorted Platter 280g Alpha-Gal?
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Ingredients
Marinated Kalamata Olives (25%): Kalamata Olives (85%) (Olives, Water, Salt, Vinegar, Sunflower Oil, Acidity Regulator (Lactic Acid)), Canola Oil, Capsicum, Oregano, Garlic, Chive, Marinated Semi-Dried Tomatoes (25%): Semi-Dried Tomatoes (72%), Canola Oil, Vinegar, Garlic, Basil Puree, Basil, Salt, Acidity Regulator (Citric Acid), Parsley, Oregano, Sicilian Olives (25%): Green Olives (86%), Water, Acidity Regulators (Lactic Acid, Ascorbic Acid), Salt, Mozzarella Pearls (25%): Mozzarella Cheese (84%) (Milk, Salt Non-Animal Rennet, Culture), Canola Oil, Garlic, Salt Pepper, Parsley, Oregano, Basil
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.