Is Woolworths Apple Oven Baked Fruit Bars 12 pack Vegan?

Ingredients

Apple Filling (33%) (Apple (31%), Humectant (422), Stabiliser (1400), Glucose Syrup, Sugar, Vegetable Fibre, Acidity Regulator (Citric Acid), Cinnamon, Natural Flavour), Wheat Flour, Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil, Coconut Oil), Fructo-Oligosaccharides, Invert Sugar Syrup, Wholemeal Wheat Flour, Humectant (422), Egg, Emulsifier (Lecithin), Citrus Fibre, Salt, Raising Agent (Sodium Carbonate), Thickener (Xanthan Gum), Natural Flavour, Acidity Regulator (Citric Acid), Skimmed Milk Powder, Wheat Starch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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