Is Woolworths Apple Oven Baked Fruit Bars 12 pack Vegetarian?

Ingredients

Apple Filling (33%) (Apple (31%), Humectant (422), Stabiliser (1400), Glucose Syrup, Sugar, Vegetable Fibre, Acidity Regulator (Citric Acid), Cinnamon, Natural Flavour), Wheat Flour, Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil, Coconut Oil), Fructo-Oligosaccharides, Invert Sugar Syrup, Wholemeal Wheat Flour, Humectant (422), Egg, Emulsifier (Lecithin), Citrus Fibre, Salt, Raising Agent (Sodium Carbonate), Thickener (Xanthan Gum), Natural Flavour, Acidity Regulator (Citric Acid), Skimmed Milk Powder, Wheat Starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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