Is Woolworths Apple Sauce GERD Friendly?
Description
Smooth, mildly sweet fruit purée with a soft, spoonable texture; commonly used as a snack for children, a baking ingredient, a breakfast topping, or an accompaniment for pork and pancakes. Customer reviews note consistent texture, convenient jar size, and family-friendly flavor, while some cite variable sweetness between batches and availability.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly sweet fruit purée with a soft, spoonable texture; commonly used as a snack for children, a baking ingredient, a breakfast topping, or an accompaniment for pork and pancakes. Customer reviews note consistent texture, convenient jar size, and family-friendly flavor, while some cite variable sweetness between batches and availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple (90%), Sugar, Glucose Syrup, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid)
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Where to buy
Woolworths Apple Sauce is available at 2 retailers
About this product
Sauce · Spreadable