Is Woolworths Asian Salad Bowl 230g Dairy Free?

Ingredients

Cabbage (50%) (Red Cabbage, Wombok, White Cabbage), Carrot (17%), Soy Sesame Dressing (13%) (Liquid Sugar (Water, Sugar), Water, Vinegar, Soy Sauce (Water, Soya Bean, Wheat, Salt), Sesame Oil, Treacle (Cane Sugar, Water), Salt, Burnt Sugar, Sesame Seed, Stabiliser (Xanthan Gum), Yeast Extract, Herbs, Spices), Corn (9%) (Corn, Water, Salt, Sugar), Fried Noodles (7%) (Wheat Flour, Cottonseed Oil, Salt, Raising Agent (450, 500), Water, Natural Colour (Annatto)), Mizuna (4.5%), Ingredients and percentages may vary due to seasonal and processing variability

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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