Is Woolworths Asian Style Salad Kit Salad Kit 350g Dairy Free?

Ingredients

Wombok (22%), Red Cabbage, Carrot (17%), Soy and Sesame Dressing (17%) (Sugar, Water, Vinegar, Soy Sauce (15%) (Water, Soybeans, Wheat, Salt), Sesame Oil (10%), Maltodextrin, Salt, Sesame Seeds (1.0%), Natural Flavouring (Sesame), Citrus Fibre, Soy Lecithin, Stabiliser (415), Ginger, Rosemary Extract), Corn, Crunchy Noodles (9%) (Wheat Flour, Vegetable Oil, Water, Salt, Raising Agents (450, 500), Natural Colour (160b)), Mizuna (7%), Ingredients and percentages may vary due to seasonal and processing variability

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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