This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Balsamic Vinegar Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This 250ml bottle offers a tangy‑sweet, mildly acidic profile with a glossy, syrupy texture with a clean, lingering finish. Commonly used to dress salads, finish roasted vegetables, glaze meats, or enrich reductions, it blends into vinaigrettes, marinades, and sauces. Reviewers often note consistent flavor, balanced sweetness, and reliable everyday performance.

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Ingredients

Naturally Fermented Wine Vinegar, Concentrated Grape Must, Cooked Grape Must. Contains: Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Woolworths Balsamic Vinegar is available at 1 retailer

Woolworths
Low FODMAP? Woolworths Balsamic Vinegar | Spoonful