Is Woolworths Basil Pesto Pasta Salad Kit 500g Vegan?

Ingredients

Pasta (47%) (Water, Durum Wheat Semolina), Dressing (20%) (Canola Oil, Water, Sugar, Light Sour Cream (Light Cream (Milk)), Vinegar, Dijon Mustard (Mustard Seed, Acidity Regulator (Acetic Acid)), Salt, Skim Milk Powder, Whey Powder (Milk), Thickener (1450 from Corn), Free Range Egg Yolk Powder (0.6%), Maize Starch, Vegetable Gums (Xanthan Gum, Guar Gum), Garlic Powder, Acidity Regulator (Citric Acid), Spice), Cherry Tomato (12%), Basil Pesto (7%) (Basil Puree (48%) (Basil 92%)), Canola Oil, White Wine Vinegar (Acidity Regulator (Acetic Acid)), Parmesan Cheese (4.7%) (Milk, Non Animal Rennet), Tapioca Starch, Lemon Juice, Rehydrated Garlic, Preservative (202), Sugar, Acidity Regulator (Citric Acid)), Parmesan Cheese (4%) (Cheese (Milk, Non Animal Rennet, Animal Lipase, Firming Agent (509)), Anticaking Agent (460), Preservative (200)), Kale (3.5%), Parsley (3.5%), Baby Spinach (3%)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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