Is Woolworths Basil Pesto Pasta Salad Dairy Free?
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Ingredients
Pasta (58%) (Durum Wheat Semolina), Dressing (Canola Oil, Water, Sugar, Light Sour Cream (Milk), Vinegar, Dijon Mustard (Acidity Regulator (Acetic Acid)), Salt, Skim Milk Powder, Whey Powder (Milk), Thickener (1450 from Corn), Egg Yolk Powder, Maize Starch, Vegetable Gum (Xanthan Gum, Guar Gum), Garlic Powder, Acidity Regulator (Citric Acid), Spice), Basil Pesto (9%) (Basil Puree (Basil (92%), Canola Oil, Salt), White Wine Vinegar (Acidity Regulator (Acetic Acid)), Parmesan Cheese (4.5%) (Milk, Salt, Culture, Enzyme (Non Animal Rennet)), Tapioca Starch, Lemon Juice, Rehydrated Garlic, Preservative (Potassium Sorbate), Sugar, Acidity Regulator (Citric Acid)), Kale (4%), Parsley (4%). Contains Egg, Gluten, Wheat, Milk. May be present Crustaceans, Fish, Mollusc, Cashews, Pine Nuts, Walnut, Sesame, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.