Is Woolworths Beef Tortellini With Creamy Mushroom Sauce Chilled Meal 350g Vegetarian?
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Ingredients
Cooked Beef Tortellini (41%) (Water, Durum Wheat Semolina, Beef (14%), Breadcrumbs (Wheat), Free Range Egg (5%), Canola Oil, Vegetables (Onion, Carrot, Celery), Herbs & Spices, Garlic, Salt, Parmesan Cheese (Milk), Natural Preservative (Nisin (Soy)), Natural Beef Flavour), Water, Cream (Milk) (5%), Mushroom (4.5%), Cheddar Cheese (Milk), Corn Starch, Garlic (1.5%), Parmesan Cheese (Milk) (1.5%), White Wine (1%), Canola Oil, Yeast Extract, Acidity Regulator (575), Herbs, Salt, Pepper, Natural Preservative (Nisin (Soy))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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