Is Woolworths Belgian Chocolate Layer Cake Vegan?
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Ingredients
Cake Mix (Wheat Flour, Maltodextrin, Sugar, Cocoa Powder, Egg, Vegetable Fat (Vegetable oil, Emulsifiers (471, 477), Antioxidant (307)), Raising Agents (450, 500), Salt, Milk Solids, Wheat Starch, Vegetable Gum (412, 415), Mineral Salt (327), Natural Flavour, Preservative (202)), Water, Sugar, Belgian Dark Chocolate (16%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soy Lecithin (322), Natural Vanilla Flavouring), Cream, Canola Oil, Butter (Cream, Water), Raspberry Crisps (Cocoa Butter (Emulsifier (Soy Lecithin 322, 330), Colour (Carmines), Natural Raspberry Flavour), Glazing Agents (414, 904)), Strawberry Crisps (Strawberry Flavoured Chocolate (Milk Powder, Emulsifiers (322 From Soy, 476), Natural Flavours (Vanilla, Strawberry), Colour (Carmines)), Rice Crisps (Emulsifier (471), Glazing Agents (414, 904))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.