Is Woolworths Belgian Chocolate Layer Cake Vegetarian?
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Ingredients
Cake Mix (Wheat Flour, Maltodextrin, Sugar, Cocoa Powder, Egg, Vegetable Fat (Vegetable oil, Emulsifiers (471, 477), Antioxidant (307)), Raising Agents (450, 500), Salt, Milk Solids, Wheat Starch, Vegetable Gum (412, 415), Mineral Salt (327), Natural Flavour, Preservative (202)), Water, Sugar, Belgian Dark Chocolate (16%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soy Lecithin (322), Natural Vanilla Flavouring), Cream, Canola Oil, Butter (Cream, Water), Raspberry Crisps (Cocoa Butter (Emulsifier (Soy Lecithin 322, 330), Colour (Carmines), Natural Raspberry Flavour), Glazing Agents (414, 904)), Strawberry Crisps (Strawberry Flavoured Chocolate (Milk Powder, Emulsifiers (322 From Soy, 476), Natural Flavours (Vanilla, Strawberry), Colour (Carmines)), Rice Crisps (Emulsifier (471), Glazing Agents (414, 904))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.