Is Woolworths Blat Salad Bowl 180g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cos Lettuce, Avocado, Ranch Dressing, Canola Oil, Water, Egg, Parmesan Cheese (Milk , Salt, Starter Culture, Non Animal Rennet, Mineral Salt , Lipase), Vinegar, Lemon Juice, Herbs, Spices, Garlic Puree (Garlic, Salt), Salt, Lime Juice, Sugar, Acidity Regulator, Vegetable Gums, Spice Extract, Natural Flavouring, Tomato, Bacon, Pork, Acidity Regulators, Dextrose, Maltodextrin (Maize Derived), Pea Fibre, Tapioca Starch, Antioxidant, Coconut Oil, Herb Extract (Rosemary, Oregano, Thyme), Spring Onions View More

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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