Is Woolworths Bread Rolls Crusty Lunch 6 pack Low FODMAP?

Ingredients

Wheat Flour, Water, Yeast, Wheat Gluten, Vegetable Oils (Palm, Canola), Iodised Salt, Yellow Pea Flour, Vitamins (Thiamin, Folate), Topping Options: Plain, Sesame Seeds Or Poppy Seeds, Contains: Gluten And Sesame Seeds, May Be Present: Egg, Milk, Peanuts, Soybeans, Tree Nuts, Sulphites And Lupin, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Bread Rolls Crusty Lunch 6 pack is available at 1 retailer

About this product

Bread · Roll