Is Woolworths Bread Sourdough Garlic And Olive Oil Loaf each Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (Wheat Flour, Vitamin B1, Folic Acid), Water, Iodised Salt, Wheat (Semolina), Wheat Gluten, Garlic, Olive Oil, Yeast (Yeast, Emulsifier (Sorbitan Monostearate), Acidity Regulator (Ascorbic Acid)), Natural Flavouring, Bread Improver (Wheat Flour, Ascorbic Acid, Wheat Gluten, Enzyme), Sourdough Culture (Sourdough Culture, Milk Solids, Soya Protein), Contains: Gluten, Milk And Soybeans, May Be Present: Egg, Peanuts, Sesame Seeds, Tree Nuts, Sulphites And Lupin, View More
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Woolworths Bread Sourdough Garlic And Olive Oil Loaf each is available at 1 retailer
About this product
Bread · Loaf