Is Woolworths Bread Wholemeal Loaf 680g Alpha-Gal Friendly?


Ingredients
<p>Wholemeal Wheat Flour (63%), Water, Wheat Gluten, Yeast, Vegetable Oils (Palm, Canola), Iodised Salt, Malted Barley Flour, Soy Flour, Vitamins (Thiamin, Folate). Topping Options: Plain or Sesame Seeds or Poppy Seeds.</p><p>Contains: Gluten, Soy and Sesame Seeds.</p><p>May contain traces of Egg, Milk, Peanuts, Tree Nuts, Sulphites, Lupin.</p><p>This product contains 47g Whole Grains per serve. </p><p>One 75g serve (2 slices) of Woolworths Wholemeal Sandwich Loaf contributes 98% of the 48g Whole Grain Daily Target Intake.</p>
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


