Is Woolworths Butter Chicken with Rice Gluten Free?
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Ingredients
Butter Chicken Curry (57%) (rspca Approved Chicken (34%), Water, Diced Tomato (tomato, Tomato Juice, Acidity Regulator (citric Acid)), Tomato Paste, Cream (6%) (milk), Onion, Yoghurt (4%) (milk), Honey (2.5%), Butter (milk), Sugar, Canola Oil, Garlic, Ginger, Herbs & Spices (including Chilli, Fenugreek Leaf), Tapioca Starch, Salt, Corn Starch, Chicken Flavoured Stock Powder (soybeans), Natural Preservative (nisin), Monascus Red), Cooked Long Grain Rice (42%) (water, Rice, Rice Bran Oil). Contains Milk, Soybeans. May Contain Egg, Gluten, Fish, Peanuts, Tree Nuts And Curstacean.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.