Is Woolworths Butter Chicken with Rice Vegetarian?
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Ingredients
Butter Chicken Curry (57%) (rspca Approved Chicken (34%), Water, Diced Tomato (tomato, Tomato Juice, Acidity Regulator (citric Acid)), Tomato Paste, Cream (6%) (milk), Onion, Yoghurt (4%) (milk), Honey (2.5%), Butter (milk), Sugar, Canola Oil, Garlic, Ginger, Herbs & Spices (including Chilli, Fenugreek Leaf), Tapioca Starch, Salt, Corn Starch, Chicken Flavoured Stock Powder (soybeans), Natural Preservative (nisin), Monascus Red), Cooked Long Grain Rice (42%) (water, Rice, Rice Bran Oil). Contains Milk, Soybeans. May Contain Egg, Gluten, Fish, Peanuts, Tree Nuts And Curstacean.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.