Is Woolworths Butter Chicken with Rice Vegan?
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Ingredients
Butter Chicken Curry (57%) (rspca Approved Chicken (34%), Water, Diced Tomato (tomato, Tomato Juice, Acidity Regulator (citric Acid)), Tomato Paste, Cream (6%) (milk), Onion, Yoghurt (4%) (milk), Honey (2.5%), Butter (milk), Sugar, Canola Oil, Garlic, Ginger, Herbs & Spices (including Chilli, Fenugreek Leaf), Tapioca Starch, Salt, Corn Starch, Chicken Flavoured Stock Powder (soybeans), Natural Preservative (nisin), Monascus Red), Cooked Long Grain Rice (42%) (water, Rice, Rice Bran Oil). Contains Milk, Soybeans. May Contain Egg, Gluten, Fish, Peanuts, Tree Nuts And Curstacean.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.