Is Woolworths Caesar Salad Bowl 200g Vegetarian?

Ingredients

Cos Lettuce (61%), Caesar Dressing (24%) (Water, Canola Oil, Egg, Vinegar, Sugar, Lemon Juice, Buttermilk Powder (Milk), Cheese Powder (Milk), Salt, Corn Starch, Dijon Mustard, Onion Powder, Spice Extract, Vegetable Gum (415), Natural Flavour (Milk)), Parmesan & Bacon Mix (10%) (Parmesan Cheese (56%) (Milk, Salt, Enzyme (Animal Lipase, Non Animal Rennet), Starter Culture, Anti Caking Agent (Tapioca Starch), Preservative (202)), Bacon (44%) (Pork, Dextrose (from Maize), Maltodextrin (from Maize), Salt, Tapioca Starch, Acidity Regulator (327, 330, 450, 451), Yeast Extract, Hydrolysed Maize Protein, Antioxidant (316), Rice Flour, Natural Flavour, Preservative (250)), Croutons (5%) (Wheat Flour, Water, Canola Oil, Salt, Yeast), Ingredients and percentages may vary due to seasonal and processing variability

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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