Is Woolworths Caesar Salad Kit 290g Dairy Free?

Ingredients

Cos Lettuce (69%), Caesar Dressing (14%) (Water, Canola Oil, Lemon Juice (Water, Concentrated Lemon Juice), Sugar, Vinegar, Egg Yolk, Salt, Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acidity Regulator (260), Spices), Fish Sauce (Anchovy Extract (Fish), Salt, Sugar), Garlic Puree (Garlic, Salt), Parmesan Cheese (Milk, Starter Culture, Non Animal Rennet, Stabiliser (415)), Stabiliser (415), Pepper), Parmesan Cheese (7%) (Milk, Salt, Starter Culture, Enzyme (Non Animal Rennet, Lipase)), Bacon (5%) (Pork (95%), Salt, Dextrose, Acidity Regulator (450, 451, 331), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extract (Rosemary, Oregano, Thyme)), Croutons (5%) (Wheat Flour (Wheat, Vitamin B1, Folic Acid), Canola Oil, Salt, Wheat Gluten, Yeast, Water, Cheese Powder (Milk Solids, Cheese Solids, Salt, Acidity Regulator (330)), Whey Powder, Garlic Powder, Herbs and Spices (Oregano, Sage, Parsley), Bread Improver (Antioxidant (300), Enzyme), Raising Agent (920), Paprika, Yeast Extract, Anti-Caking Agent (551), Natural Flavouring (Milk))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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