Is Woolworths Canned Shredded Chicken Peri Peri 85g Low FODMAP?

Ingredients

Cooked Chicken Breast, Chicken, Emulsifier (Sodium Phosphates), Salt), Water, Sugar, Tomato Paste, Chilli, Sunflower Oil, Concentrated Lemon Juice, Modified Tapioca Starch, Black Pepper, Capsanthin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Canned Shredded Chicken Peri Peri 85g is available at 2 retailers

About this product

Meat · Can