No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Chicken Arrabbiata With Capsicum Tomatoes & Parmesan 550g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RSPCA Approved Chicken (53%), Crushed Tomatoes (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Red Capsicum (7%), Water, Semi Dried Tomatoes (5%) (Tomato, Salt), Canola Oil, Cream (Milk), Parmesan Cheese (2%) (Milk), Garlic, Parsley, Salt, Tomato Paste, Apple Cider Vinegar, Dark Brown Sugar, White Pepper, Cayenne Pepper, Bay Leaf.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Poultry · Frozen

Flavor
SpicySavoryRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunch
Low FODMAP? Woolworths Chicken Arrabbiata With Capsicum Tomatoes & Parmesan 550g | Spoonful