No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Chicken Breast Crumbed Tenders 400g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RSPCA Approved Chicken (64%), Water, Wheat Flour, Canola Oil, Tapioca Starch, Soy Protein, Salt, Yeast, Mineral Salts (451, 450, 500), Thickeners (1422, Xanthan Gum), Maize Flour, Sugar, Natural Colours (Curcumin, Annatto Extracts), Dehydrated Vegetables (Onion, Garlic), Natural Flavouring, Wheat Gluten, Pepper, Dried Egg, Natural Roast Chicken Flavour, Spice Extract (Pepper), Vegetable Gum (Guar Gum), Yeast Extract, This is a formed product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Woolworths Chicken Breast Crumbed Tenders 400g is available at 1 retailer

Woolworths

About this product

Poultry · Piece

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
CookingMeal Prep
Low FODMAP? Woolworths Chicken Breast Crumbed Tenders 400g | Spoonful