Is Woolworths Chicken Breast Sweet Chilli Tenders 1kg Vegetarian?

Ingredients

Chicken Portion (62%) (RSPCA Approved Chicken (90%), Water, Thickener (1442), Rice Flour, Salt, Mineral Salts (451, 508, 450), Sugar, Hydrolysed Wheat Protein, Vegetable Powders (Onion, Garlic), Canola Oil, Rosemary Extracts, Spice Extracts (Celery, Pepper), Wheat Fibre, Maltodextrin, Rice Bran Oil), Sweet Chilli Flavoured Coating (38%) (Wheat Flour, Water, Rice Flour, Chilli Flavoured Dusting (Wheat), Canola Oil, Sugar, Coconut, Salt, Thickeners (1404, Guar Gum), Fructose, Spices (Chilli, Pepper, Paprika, Celery), Dehydrated Capsicum, Olive Oil, Yeast, Wheat Gluten, Emulsifier (471), Dextrose, Rice Bran, Natural Colours (Curcumin, Paprika Oleoresins), Antioxidant (Rosemary Extract), Mineral Salt (508), Acidity Regulator (Citric Acid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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