Is Woolworths Chicken Caesar Salad Bowl Caesar Bowl Alpha-Gal?

Ingredients

Cos Lettuce (33%), Caesar Dressing (22%) (Water, Vegetable Oils, Vinegar, Maltodextrin (Maize Derived), Egg, Milk Solids, Maize Starch, Cheese Powder (Milk), Sugar, Dijon Mustard (Acidity Regulators (330, 334)), Salt, Cultured Dextrose, Lemon Juice, Onion, Rice Flour, Yeast Extract, Acidity Regulators (260, 330), Stabiliser (415), Spices (Pepper), Spice Extracts (Pepper, Turmeric, Celery)), RSPCA Approved Chicken (22%) (Chicken Breast (92%), Marinade (Water, Potato Starch, Salt, Vegetable Protein, Maltodextrin (Maize), Mineral Salts (451, 450), Fibres, Yeast Extracts, Vinegar, Natural Flavours, Vegetable Powders, Vegetable Gums (407, 415), Spice, Natural Smoke Flavour, Preservative (234))), Bacon (8%) (Pork (85%), Water, Cure (Salt, Sugar, Mineral Salts (451, 450), Antioxidant (316), Preservative (250)), Natural Wood Smoke), Parmesan Cheese (8%) (Parmesan Cheese (Milk, Salt, Culture, Enzymes, Mineral Salt (509)), Anticaking Agent Blend (Anticaking Agent (460), Preservative (200))), Croutons (6%) (Wheat Flour (Vitamin B1, Folic Acid), Canola Oil, Water, Wheat Gluten, Iodised Salt, Yeast, Cheese Powder (Milk Solids, Cheese (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regulator (330)), Rice Powder, Sugar, Acidity Regulator (262), Whey Powder (Milk), Bread Improver (300), Anticaking Agent (551), Vegetable Powder (Onion Powder, Garlic Powder), Hydrolysed Vegetable Protein)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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