Is Woolworths Chicken Caesar Salad Bowl Caesar Bowl 180g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

pork
parmesan cheese
carrageenan
bacon
milk
cheese powder
enzyme
natural flavouring
natural flavour
1442
+1 more

pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Cos Lettuce (34%), Caesar Dressing (22%) (Water, Vinegar, Vegetable Oil, Dextrose, Maltodextrin, Egg, Salt, Thickeners (1442, Xanthan Gum), Dijon Mustard, Yeast Extract, Acidity Regulator (Lactic Acid), Onion, Cheese Powder (Milk), Emulsifier (435), Preservative (Potassium Sorbate), Natural Colour (Caramel I), Natural Flavour, Spices), RSPCA Approved Chicken (22%) (Chicken Breast (92%), Acidity Regulator (325), Marinade (Water, Potato Starch, Salt, Hydrolysed Maize Protein, Maltodextrin, Mineral Salts (451, 450, Potassium Chloride), Vegetable Fibre, Yeast Extract, Vinegar, Vegetable Gums (Xanthan Gum, Carrageenan), Natural Flavour, Vegetable Powder, Smoke Flavour, Preservative (Nisin), Spice Extract)), Bacon (8%) (Pork (85%), Salt, Dextrose, Acidity Regulators (450, 451, Sodium Citrate), Maize (Maltodextrin), Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (Sodium Nitrite), Coconut Oil, Herbs), Parmesan Cheese (8%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Croutons (5%) (Wheat Flour (Wheat Flour, Thiamin, Folic Acid), Water, Canola Oil, Caesar Seasoning (Milk, Natural Flavouring), Mineral Salt (lodine), Wheat, Yeast, Wheat Flour, Raising Agent (Ascorbic Acid), Enzyme, Vinegar), Ingredients and Percentages may vary due to seasonal and processing variability

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.