Is Woolworths Chicken Caesar Salad Bowl Caesar Bowl Dairy Free?

Ingredients

Cos Lettuce (33%), Caesar Dressing (22%) (Water, Vegetable Oils, Vinegar, Maltodextrin (Maize Derived), Egg, Milk Solids, Maize Starch, Cheese Powder (Milk), Sugar, Dijon Mustard (Acidity Regulators (330, 334)), Salt, Cultured Dextrose, Lemon Juice, Onion, Rice Flour, Yeast Extract, Acidity Regulators (260, 330), Stabiliser (415), Spices (Pepper), Spice Extracts (Pepper, Turmeric, Celery)), RSPCA Approved Chicken (22%) (Chicken Breast (92%), Marinade (Water, Potato Starch, Salt, Vegetable Protein, Maltodextrin (Maize), Mineral Salts (451, 450), Fibres, Yeast Extracts, Vinegar, Natural Flavours, Vegetable Powders, Vegetable Gums (407, 415), Spice, Natural Smoke Flavour, Preservative (234))), Bacon (8%) (Pork (85%), Water, Cure (Salt, Sugar, Mineral Salts (451, 450), Antioxidant (316), Preservative (250)), Natural Wood Smoke), Parmesan Cheese (8%) (Parmesan Cheese (Milk, Salt, Culture, Enzymes, Mineral Salt (509)), Anticaking Agent Blend (Anticaking Agent (460), Preservative (200))), Croutons (6%) (Wheat Flour (Vitamin B1, Folic Acid), Canola Oil, Water, Wheat Gluten, Iodised Salt, Yeast, Cheese Powder (Milk Solids, Cheese (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regulator (330)), Rice Powder, Sugar, Acidity Regulator (262), Whey Powder (Milk), Bread Improver (300), Anticaking Agent (551), Vegetable Powder (Onion Powder, Garlic Powder), Hydrolysed Vegetable Protein)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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