Is Woolworths Chicken Korma With Basmati Rice 350g Vegan?

Ingredients

Cooked Rice, Long Grain Rice, Rice Bran Oil, Korma Sauce, Water, Coconut Milk (Coconut Milk Extract, Water, Guar Gum), Yoghurt (Milk), Onion, Almond, Tomato Paste, Sugar, Canola Oil, Garlic, Herbs & Spices, Ginger, Corn Starch, Salt), Marinated Chicken, Rspca Approved Chicken , Tapioca Starch, Salt, Spices, Ginger)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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