Is Woolworths Chicken Korma With Rice 375g Vegan?


Ingredients
Cooked Rice (48%) (Water, Rice), Korma Sauce (39%) (Water, Onion (9%), Tomato Paste, Cashew Paste (2%), Butter (Milk), Milk Solids, Spices, Thickener (1422), Canola Oil, Ginger, Garlic, Salt, Sugar, Herbs, Inulin), Marinated Cooked Chicken (13%) (RSPCA Approved Chicken (82%), Water, Salt, Sugar, Potato Starch, Corn Starch, Garlic Powder, Onion Powder).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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