Is Woolworths Chicken Thai Green Curry With Rice Dairy Free?

Ingredients

Chicken Thai Green Curry Sauce Sachet: Green Curry Sauce (64%) (water, Coconut Milk, Sugar, Serving Green Curry Paste (4%) (green Chilli (35%), Garlic, Lemongrass (15%), Galangal, Salt, Shallot, Turmeric, Kaffir Lime Peel (1%)), Fish Sauce (anchovy), Salt), Cooked Chicken (20%) (chicken Breast, Acidity Regulator (sodium Phosphates), Salt), Bamboo Shoot, Baby Corn, Green Beans, Red Pepper (1%), Basil (0.5%), Kaffir Lime Leaves. Cooked Rice Sachet, Cooked Jasmine Rice (99%), Rice Bran Oil. Contains: Fish. May Be Present: Egg, Gluten, Milk, Peanuts, Soybeans, Sesame Seeds, Tree Nuts And Crustacea.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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