Is Woolworths Chicken Thai Green Curry With Rice Vegan?

Ingredients

Chicken Thai Green Curry Sauce Sachet: Green Curry Sauce (64%) (water, Coconut Milk, Sugar, Serving Green Curry Paste (4%) (green Chilli (35%), Garlic, Lemongrass (15%), Galangal, Salt, Shallot, Turmeric, Kaffir Lime Peel (1%)), Fish Sauce (anchovy), Salt), Cooked Chicken (20%) (chicken Breast, Acidity Regulator (sodium Phosphates), Salt), Bamboo Shoot, Baby Corn, Green Beans, Red Pepper (1%), Basil (0.5%), Kaffir Lime Leaves. Cooked Rice Sachet, Cooked Jasmine Rice (99%), Rice Bran Oil. Contains: Fish. May Be Present: Egg, Gluten, Milk, Peanuts, Soybeans, Sesame Seeds, Tree Nuts And Crustacea.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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