Is Woolworths Chicken Thai Green Curry With Rice Vegetarian?

Ingredients

Chicken Thai Green Curry Sauce Sachet: Green Curry Sauce (64%) (water, Coconut Milk, Sugar, Serving Green Curry Paste (4%) (green Chilli (35%), Garlic, Lemongrass (15%), Galangal, Salt, Shallot, Turmeric, Kaffir Lime Peel (1%)), Fish Sauce (anchovy), Salt), Cooked Chicken (20%) (chicken Breast, Acidity Regulator (sodium Phosphates), Salt), Bamboo Shoot, Baby Corn, Green Beans, Red Pepper (1%), Basil (0.5%), Kaffir Lime Leaves. Cooked Rice Sachet, Cooked Jasmine Rice (99%), Rice Bran Oil. Contains: Fish. May Be Present: Egg, Gluten, Milk, Peanuts, Soybeans, Sesame Seeds, Tree Nuts And Crustacea.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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