Is Woolworths Chicken Tikka Bites Alpha-Gal?
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Ingredients
Marinated Chicken (76%) (RSPCA Approved Chicken (83%), Water, Potato Starch, Salt, Lemon Juice (Concentrated Lemon Juice, Sodium Metabisulphite, Ascorbic Acid)), Yoghurt (Milk, Milk Solids, Lactobacillus Culture), Canola Oil, Tapioca Starch, Ginger, Garlic, Cumin Powder, Chat Masala, Garam Masala, Lemon Juice (Concentrated Lemon Juice, Sodium Metabisulphite, Ascorbic Acid), Paprika Oleoresins, Coriander, Chilli Powder, Cinnamon Powder
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.