Is Woolworths Chips Sour Cream & Onion GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sour cream and onion chips in a 160g tube offer tangy savory flavor with crunchy, crisp texture; commonly eaten as a snack, at parties, or with sandwiches. Customer reviews note consistent crispness, bold seasoning, convenient resealable tube packaging, occasional broken pieces, and generally good value for price and portion size.

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Ingredients

Potatoes, Corn Oil (Antioxidant (320)), Tapioca Starch, Natural Flavour (Contains Milk), Onion Powder, Salt, Sugar, Acidity Regulator (Citric Acid)

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Where to buy

Woolworths Chips Sour Cream & Onion is available at 2 retailers

CountdownWoolworths

About this product

Chips · Pouch

Flavor
SavoryUmami
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishOn The Go