Is Woolworths Chocolate Biscuits Chocy Slams Vegetarian?
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Why it's not vegetarian
- 120
- natural flavours
- natural vanilla flavour
120
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Milk Chocolate (39%) (Sugar, Milk Solids, Cocoa Bu tter, Cocoa Mass, Vegetable Emulsifiers (322 from Soy, 476), Natural Vanilla Flavour), Wheat Flour, Creme Filling (20%) (Sugar, Hydrogenated Coconut O il, Cocoa Powder, Dark Chocolate (Emulsifier (322 from Soy), Milk Fat), Skimmed Milk Powder, Natural Flavours , Salt, Vegetable Emulsifier (322 from S oy)), Sugar, Vegetable Fat (Palm Oil, Antioxidant (307b from Soy)), Maize Starch, Invert Syrup, Whey Powder, Natural Colours (150a, 120), Raising Agen ts (450, 500), Salt, Vegetable Emulsifier (322 fro m Soy), Natural Vanilla Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Woolworths Chocolate Biscuits Chocy Slams is available at 2 retailers
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