Is Woolworths Chocolate & Hazelnut Mousse Slice 2 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 12 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • belgian dark chocolate
  • cocoa mass
  • cocoa powder
  • citric acid
  • cream stabiliser
  • beef gelatine
  • full fat soft cheese
  • milk powder
  • milk chocolate decoration
  • milk solids
  • milk
  • +4 more

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

belgian dark chocolate
cocoa mass
cocoa powder

+12 more in the app

Every flagged ingredient, explained

Notes and swaps for all 16 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chocolate Hazelnut Mousse (Pure Cream (Cream (Milk)), Crème (Water, Vegetable Oil, Milk Solids, Sugar, Emulsifiers (471, 435, Lecithin (Soy)), Vegetable Gums (Xanthan Gum, Guar Gum), Salt, Natural Colour (Annatto Extracts)), Full Fat Soft Cheese (Milk, Cream (Milk), Milk Solids, Salt, Vegetable Gum (Locust Bean Gum), Preservative (Lactic Acid), Starter Culture (Milk)), Hazelnut Paste (Sugar, Sunflower Oil, Palm Oil, Hazelnuts (11%), Fat Reduced Cocoa Powder(¹), Lactose (Milk), Emulsifier (Lecithin (Soy)), Natural Flavouring), Sugar, Water, Cream Stabiliser (Vegetable Gum (401), Maize Starch, Thickener (1422)), Beef Gelatine, Cocoa Powder(¹)), Choc Biscuit Base (Biscuit Crumbs (Wheat Flour, Sugar, Palm Oil, Invert Sugar Syrup, Cocoa Powder(¹), Salt, Raising Agent (Sodium Carbonate)), Unsalted Butter (Cream (Milk), Water), Margarine (Emulsifiers (Lecithin (Soy), 435), Milk, Acidity Regulators (Sodium Citrate, Citric Acid), Antioxidant (307b), Natural Flavouring, Natural Colour (Carotene))), Ganache (Belgian Dark Chocolate (Cocoa Mass(¹), Sugar, Cocoa Butter(¹), Emulsifier (Lecithin (Soy)), Vanilla Extract), Pure Cream (Milk)), Hazelnuts, Milk Chocolate Decoration (Cocoa Butter(¹), Milk Powder, Cocoa Mass(¹), Emulsifier (Lecithin (Soy)), Vanilla Extract).(¹) Rainforest Alliance Certified. Find out more at ra.org.

Check Woolworths Chocolate & Hazelnut Mousse Slice 2 pack against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Where to buy

Woolworths Chocolate & Hazelnut Mousse Slice 2 pack is available at 1 retailer

Woolworths

About this product

Snack · Slice

Flavor
ChocolateyNuttySweet
Texture
CreamyGooey
Commonly used for
SnackingOn The Go
GERD Friendly? Woolworths Chocolate & Hazelnut Mousse Slice 2 pack | Spoonful