Is Woolworths Chocolate & Hazelnut Mousse Slice 2 pack Low FODMAP?

Ingredients

Chocolate Hazelnut Mousse (Pure Cream (Cream (Milk)), Crème (Water, Vegetable Oil, Milk Solids, Sugar, Emulsifiers (471, 435, Lecithin (Soy)), Vegetable Gums (Xanthan Gum, Guar Gum), Salt, Natural Colour (Annatto Extracts)), Full Fat Soft Cheese (Milk, Cream (Milk), Milk Solids, Salt, Vegetable Gum (Locust Bean Gum), Preservative (Lactic Acid), Starter Culture (Milk)), Hazelnut Paste (Sugar, Sunflower Oil, Palm Oil, Hazelnuts (11%), Fat Reduced Cocoa Powder(¹), Lactose (Milk), Emulsifier (Lecithin (Soy)), Natural Flavouring), Sugar, Water, Cream Stabiliser (Vegetable Gum (401), Maize Starch, Thickener (1422)), Beef Gelatine, Cocoa Powder(¹)), Choc Biscuit Base (Biscuit Crumbs (Wheat Flour, Sugar, Palm Oil, Invert Sugar Syrup, Cocoa Powder(¹), Salt, Raising Agent (Sodium Carbonate)), Unsalted Butter (Cream (Milk), Water), Margarine (Emulsifiers (Lecithin (Soy), 435), Milk, Acidity Regulators (Sodium Citrate, Citric Acid), Antioxidant (307b), Natural Flavouring, Natural Colour (Carotene))), Ganache (Belgian Dark Chocolate (Cocoa Mass(¹), Sugar, Cocoa Butter(¹), Emulsifier (Lecithin (Soy)), Vanilla Extract), Pure Cream (Milk)), Hazelnuts, Milk Chocolate Decoration (Cocoa Butter(¹), Milk Powder, Cocoa Mass(¹), Emulsifier (Lecithin (Soy)), Vanilla Extract).(¹) Rainforest Alliance Certified. Find out more at ra.org.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Chocolate & Hazelnut Mousse Slice 2 pack is available at 1 retailer

About this product

Snack · Slice