This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HAZELNUT BUTTER ORGANIC 70% CACAO DARK CHOCOLATE, HAZELNUT BUTTER Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich bittersweet and toasty notes combine with a creamy, slightly velvety spread texture; some reviewers note mild grittiness. Commonly used as a spread on toast, stirred into breakfasts, baked into recipes, or used as a fruit dip. Reviewers cite intense flavor, good spreadability, and overall product quality and mouthfeel consistency.

Ingredients

organic cacao*, organic unrefined coconut sugar*, organic hazelnut butter, organic cocoa butter*

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Yummy

I love this for when I need something sweet! I have not had an allergic reaction.

priceypantry stapletastysweet
natcat0724Feb 8, 2022

Where to buy

HAZELNUT BUTTER ORGANIC 70% CACAO DARK CHOCOLATE, HAZELNUT BUTTER is available at 15 retailers

Whole FoodsAlbertsonsKrogerRalphsVitacostTargetWalmartHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sCentral MarketThrive Market

About this product

Candy · Bar

Flavor
NuttyBitterRich
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? HAZELNUT BUTTER ORGANIC 70% CACAO DARK CHOCOLATE, HAZELNUT BUTTER | Spoonful