This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HAZELNUT BUTTER ORGANIC 70% CACAO DARK CHOCOLATE, HAZELNUT BUTTER Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich bittersweet and toasty notes combine with a creamy, slightly velvety spread texture; some reviewers note mild grittiness. Commonly used as a spread on toast, stirred into breakfasts, baked into recipes, or used as a fruit dip. Reviewers cite intense flavor, good spreadability, and overall product quality and mouthfeel consistency.

Ingredients

organic cacao*, organic unrefined coconut sugar*, organic hazelnut butter, organic cocoa butter*

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Yummy

I love this for when I need something sweet! I have not had an allergic reaction.

priceypantry stapletastysweet
natcat0724Feb 8, 2022